The hotel breakfast actually had protein available ! So a plateful of scrambled eggs and sausage patties. Yum! Everything else they have available is like carb poison for me.
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199.4 lb
Lost so far: 17.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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Lori in Lakewood's weight history
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