Weigh In record (no journal entry) for 24 March 2022
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122.8 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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554 kcal
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Fat: 24.50g | Prot: 29.65g | Carb: 57.45g.
Lunch: Пискаревский Ацидобифилин 2,5%, Виктория Голубцы с Мясом и Рисом, Nestle Злаковый Батончик с Шоколадом Fitness. Snacks/Other: Danone Йогурт Натуральный с Вишней и Черешней. more...
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losing 4.6 lb a week
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