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fishheads5
Journal
27 Jun 14
fishheads5's Journal, 27 June 2014
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Weigh In record (no journal entry) for 27 June 2014
144.2 lb
Lost so far:
135.8 lb
.
Still to go:
24.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 June 2014:
1886 kcal
Fat: 92.06g | Prot: 68.41g | Carb: 194.85g.
Breakfast:
Terra Mediterranean Exotic Vegetable Chips, Kashi Crackers - Original 7 Grain, Havarti Cheese.
Lunch:
Romano Cheese, Penne, Plugra European Style Salted Butter.
Dinner:
Chicken Thigh, Havarti Cheese, Kashi Crackers - Original 7 Grain, Terra Mediterranean Exotic Vegetable Chips.
more...
1868 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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