Weigh In record (no journal entry) for 27 June 2014
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135.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 June 2014:
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1139 kcal
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Fat: 39.32g | Prot: 24.77g | Carb: 182.14g.
Breakfast: Strawberries, Yellow Cake (with Vanilla Frosting). Lunch: Raw Vegetable, Birds Eye Mixed Veggies, Ham Sandwich with Spread, Aquafina Water (16.9 oz). Dinner: Cherry Tomatoes, Mountain Dew Mountain Dew (12 oz Can), Water. Snacks/Other: Strawberries, Dove Original Chocolate with Vanilla Ice Cream Bars. more...
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2070 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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