Weigh In record (no journal entry) for 07 April 2014
|
177.9 lb
Lost so far: 21.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2014:
|
1422 kcal
|
Fat: 49.14g | Prot: 182.83g | Carb: 51.47g.
Breakfast: Queso Fresco, Jamón Fresco, Huevo Cocido, Café con Leche Descremada. Lunch: Salmón Cocinado. Dinner: Van Camp's Atun en Agua. Snacks/Other: Yoplait Yoghurt Estilo Griego, Yoplait Yoghurt Estilo Griego. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gina Mejía's weight history
|