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Great
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138.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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277 kcal
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Fat: 7.26g | Prot: 11.29g | Carb: 47.64g.
Breakfast: Honeycrisp Apples, Sam's Choice Purified Drinking Water, Coffee (Brewed From Grounds). Lunch: Fresh Express Garden Salad, Sam's Choice Purified Drinking Water. Dinner: Fresh Express Garden Salad, Chicken Wing (Skin Eaten), Sam's Choice Purified Drinking Water. Snacks/Other: Fruit Salad, Honeycrisp Apples. more...
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losing 3.0 lb a week
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