Weigh In record (no journal entry) for 27 June 2014
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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2129 kcal
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Fat: 55.48g | Prot: 52.05g | Carb: 274.40g.
Breakfast: Jif Whips Creamy Peanut Butter, Coffee with Milk and Sugar, Nature's Own Honey Wheat Bread. Lunch: Giant Eagle Cherry Tomatoes, Cucumber (Peeled), Macaroni or Pasta Salad with Tuna, Watermelon. Dinner: Market Pantry Three Cheese Pasta Sauce, Buitoni Four Cheese Ravioli. Snacks/Other: Barefoot Moscato, Nabisco 100 Calorie pack fudge pretzel, Harris Teeter Mini Marshmallows. more...
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losing 4.7 lb a week
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