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" -; -" f. 25.3; w. 48, 5; m. 37.4; b. 6.0
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135.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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763 kcal
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Fat: 37.74g | Prot: 30.95g | Carb: 91.93g.
Breakfast: Jef Whipped Peanut Butter, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Sour Cream, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Mushrooms (Fat Added in Cooking), Елисеевский/ Алые паруса Eggplant roasted, Olive Oil, Tomatoes. Snacks/Other: Eco Botanica Вафли С Семечками, Starbucks Cappuccino with Soy (Grande). more...
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losing 17.5 lb a week
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