Weigh In record (no journal entry) for 27 June 2014
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330.0 lb
Lost so far: 30.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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1245 kcal
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Fat: 48.71g | Prot: 121.08g | Carb: 85.69g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Egg. Lunch: Deli Sliced Ham, Strawberries, Pepperidge Farm Carb Style Soft 100% Whole Wheat Bread, American Cheese. Dinner: American Cheese, Skinless Chicken Breast, Kroger Lite Hamburger Buns. more...
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losing 4.7 lb a week
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