Weigh In record (no journal entry) for 22 April 2011
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277.2 lb
Lost so far: 87.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1368 kcal
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Fat: 65.15g | Prot: 34.88g | Carb: 158.40g.
Breakfast: Bacon, Egg & Cheese McGriddles, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: French Fries (Medium), Filet-O-Fish. more...
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losing 0.7 lb a week
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