Weigh In record (no journal entry) for 21 March 2022
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173.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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1444 kcal
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Fat: 75.48g | Prot: 66.60g | Carb: 131.33g.
Breakfast: Bananas . Lunch: Evol Unwrapped Chicken Egg Roll Bowl. Dinner: Coffee with Milk, El Sembrador Pandebono, Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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gaining 1.8 lb a week
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