Weigh In record (no journal entry) for 25 June 2014
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199.4 lb
Lost so far: 17.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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3248 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Lori in Lakewood's weight history
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