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Madwoman35
Journal
25 Jun 14
Madwoman35's Journal, 25 June 2014
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Weigh In record (no journal entry) for 25 June 2014
216.1 lb
Lost so far:
4.4 lb
.
Still to go:
61.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2014:
783 kcal
Fat: 28.06g | Prot: 30.57g | Carb: 101.88g.
Breakfast:
Woolworths Freshly Squeezed 100% Orange Juice, Biltong, ProNutro Pro-Light Original, Rooibos.
Lunch:
Lipton Ice Tea Peach, Sausage Roll.
Snacks/Other:
Tap Water.
more...
2387 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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