Weigh In record (no journal entry) for 17 March 2022
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132.1 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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1303 kcal
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Fat: 61.16g | Prot: 59.55g | Carb: 127.39g.
Breakfast: Garoto Serenata de Amor, Dori Amendoim tipo Japonês , Manteiga (com Sal), Visconti Pão de Forma Integral. Lunch: Paleta Bovina Cozida, Batata Inglesa Cozida. Dinner: Garoto Talento Meio Amargo Amêndoas. Snacks/Other: Queijo Parmesão (Ralado), Poços de Caldas Requeijão Cremoso, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. more...
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steady weight
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pridefrancas's weight history
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