Weigh In record (no journal entry) for 20 April 2011
|
121.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2011:
|
754 kcal
|
Fat: 30.94g | Prot: 66.57g | Carb: 52.88g.
Breakfast: Pears, Hash Brown, Egg McMuffin, Spinach , Egg White . Lunch: Real Mayo, Solid White Albacore in Water. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbena's weight history
|