Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SandiP18
Journal
23 Jun 14
SandiP18's Journal, 23 June 2014
SandiP18's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2014
135.0 lb
Lost so far:
10.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 June 2014:
340 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 92.00g.
Breakfast:
Mountain Dew Mountain Dew (12 oz Can), Mountain Dew Mountain Dew (12 oz Can).
more...
2070 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SandiP18's weight history
view complete history