Weigh In record (no journal entry) for 23 June 2014
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256.2 lb
Lost so far: 14.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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1048 kcal
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Fat: 34.09g | Prot: 60.98g | Carb: 128.93g.
Breakfast: Danamark Fontina Cheese, Kellogg's Special K Original Cereal, Milk (2% Lowfat with Added Vitamin A), Bananas, Zucchini Bread, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Great Value Garbanzo Beans, Cooked Fish, Clif Bar Clif Bar - Chocolate Chip Peanut Crunch. more...
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losing 10.3 lb a week
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I_Eat_Therefore's weight history
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