1tarheelfan's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
239.0 lb Lost so far: 39.0 lb.    Still to go: 64.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 April 2011:
1361 kcal Fat: 53.30g | Prot: 62.96g | Carb: 184.91g.   Breakfast: double fiber bread, Turkey Bacon, Fried Egg. Lunch: Primo Thin Supreme Pizza, Baked Original Potato Crisps, Reduced Fat Peanut Butter, Double Fiber Wheat Bread. Dinner: 2% Fat Milk, Special K Vanilla Almond Cereal. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
2793 kcal Activities & Exercise: Softball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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