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I'm back!!! :-)
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1316 kcal
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Fat: 85.74g | Prot: 61.27g | Carb: 24.59g.
Breakfast: Shredded Cheddar Cheese, Light Mayonnaise, Egg, Ground Turkey, Bacon, Heavy Cream. Lunch: Shredded Mozzarella Cheese , Caesar Salad Dressing , Red Tomatoes , Iceberg Lettuce (Includes Crisphead Types) , Grilled Chicken. Dinner: Pinot Noir Wine, Shaved Parmesan Cheese, Heavy Cream, Cream Cheese, Cauliflower, Broccoli, Ground Turkey (Cooked). Snacks/Other: Sugar Free Jello. more...
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losing 49.0 lb a week
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