Weigh In record (no journal entry) for 20 April 2011
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106.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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773 kcal
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Fat: 19.67g | Prot: 37.52g | Carb: 114.13g.
Breakfast: stick crackers, soy protein powder, Natural Wheat Bread, sucralose, distilled water, tea lipton, coffee, Strawberries. Lunch: soy protein powder, hard cooked egg, crystal farms light cheese stick, v8 juice. Dinner: baby carrots, yogurt activia light vanilla, angel hair marinara, Yam. Snacks/Other: peanut butter, tangerine, wasa multigrain cracker. more...
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1595 kcal
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Activities & Exercise:
Resting - 2 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Desk Work - 9 hours, Sitting - 3 hours and 30 minutes. more...
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