MacMart's Journal, 22 June 2014

MacMart's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2014

166.2 lb Lost so far: 10.1 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:

676 kcal

Fat: 34.48g | Prot: 16.75g | Carb: 73.03g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Champignonsoep. Dinner: Mosterd, Laan Snacks Kroket (Oven) , Wit Brood, Roggebrood. Snacks/Other: Leidingwater. more...

2296 kcal

Activities & Exercise: Sitting - 14 hours, Sleeping - 6 hours, Resting - 4 hours. more...

gaining 2.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

MacMart's weight history

view complete history

MacMart's Journal, 22 June 2014

Submit a Comment

Other Related Links

Members

MacMart's weight history