neonquilt's Journal, 21 June 2014

Yeah That's good.
169.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2014:
900 kcal Fat: 40.00g | Prot: 12.00g | Carb: 122.00g.   Breakfast: Lance Iced Honey Bun. more...
steady weight

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