SandiP18's Journal, 21 June 2014

136.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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670 kcal

Fat: 23.75g | Prot: 18.50g | Carb: 101.00g.   Breakfast: Stauffer's Oatmeal Cookies. Dinner: Chick-fil-A Sweetened Iced Tea (Medium), Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. more...

2086 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour. more...