kraftykat17's Journal, 12 March 2022

Weigh In record (no journal entry) for 12 March 2022

145.1 lb Lost so far: 0 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2022:

295 kcal

Fat: 13.94g | Prot: 10.48g | Carb: 25.42g. Breakfast: Oob Mixed Berries Organic (Frozen), Yoplait Greek Yogurt. more...

1824 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week


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kraftykat17's weight history