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So incredibly hung over here 👈 lol 😝
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221.0 lb
Lost so far: 21.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1553 kcal
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Fat: 73.13g | Prot: 68.39g | Carb: 175.77g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Parmesan Cheese (Shredded) , Great Value Bowtie Noodles Pasta. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut Baked Hot Wings. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream, Pecan Nuts , Pepperidge Farm Goldfish Original Crackers. more...
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losing 7.0 lb a week
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