marilynarnold7's Journal, 20 June 2014

I did not mean to sign up for the 10 lbs a week challenge. Dont want to lose anymore, I just 4 more lbs, I just need to not lose just maintain what I have. Can anybody just help to maintain and not lose. Thanks
141.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2014:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
losing 2.5 lb a week

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