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It was one tough week and I have another one ahead 2 birthdays and a function ouch Have a super weekend everyone
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201.3 lb
Lost so far: 50.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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649 kcal
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Fat: 41.75g | Prot: 36.67g | Carb: 31.25g.
Dinner: Bakers Provita Crackerbread Black Pepper, Woolworths Hass Avocado, Fried Battered Fish. more...
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losing 0.4 lb a week
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