foreverfrost's Journal, 20 June 2014

Weigh In record (no journal entry) for 20 June 2014
233.8 lb Lost so far: 116.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2014:
370 kcal Fat: 12.00g | Prot: 12.00g | Carb: 60.00g.   Breakfast: Kellogg's Krave Chocolate Cereal, Harris Teeter Reduced Fat 2% Milk. more...
gaining 5.6 lb a week

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