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oh my gosh! Broke 200lbs, didn't think this would happen as I've been eating a lot and not really following my plan too well but it did. I was so shocked, and happy! yay me!
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199.8 lb
Lost so far: 27.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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1340 kcal
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Fat: 55.32g | Prot: 76.36g | Carb: 144.28g.
Breakfast: 2% Fat Milk, Whole Milk. Lunch: Olive Oil, Cauliflower, Carrots, 2% Fat Milk, Sea Best Whiting Fillets, Papa John's 14" Original Crust Pizza - The Works. Dinner: Kirkwood Chicken Rings, Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Martin's Sandwich Potato Bread, Whole Milk. more...
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losing 4.7 lb a week
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