Weigh In record (no journal entry) for 10 March 2022
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170.4 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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300 kcal
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Fat: 8.00g | Prot: 17.00g | Carb: 40.50g.
Breakfast: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Hunt's 100% Natural Tomato Ketchup, Jimmy Dean Delights Turkey Sausage Muffin. more...
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losing 1.2 lb a week
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