Weigh In record (no journal entry) for 07 March 2022
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140.8 lb
Lost so far: 0 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1497 kcal
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Fat: 64.58g | Prot: 140.53g | Carb: 90.41g.
Breakfast: Wegmans Organic Steel Cut Oats, Whole30 Sesame Chicken Wraps, Coffee. Snacks/Other: Sunkist Navel Orange. more...
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losing 0.8 lb a week
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