Weigh In record (no journal entry) for 06 March 2022
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208.2 lb
Lost so far: 24.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2022:
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510 kcal
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Fat: 30.50g | Prot: 46.00g | Carb: 26.00g.
Lunch: Great Value Real Bacon Pieces, Prima Della Buffalo Style Chicken Breast, Dannon Oikos Triple Zero - Lemon Tart, Martin's Chopped Spinach (Frozen). Dinner: Great Value Pepperoni. Snacks/Other: Monster Energy Ultra Gold. more...
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losing 6.1 lb a week
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