Weigh In record (no journal entry) for 18 April 2011
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203.4 lb
Lost so far: 51.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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2194 kcal
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Fat: 175.08g | Prot: 104.01g | Carb: 54.02g.
Breakfast: Sausage patty, Eggs. Lunch: Ranch dressing, Green papper, Avocado, Cheddar cheese, Lettuce, Tomato. Dinner: Pepperoni, jalenpeno frankfurter. Snacks/Other: Pork rinds, Gr Value sugar free Dark Chocolate Mousse, eas CHOCOLATE SHAKE, macadamia nuts, Diet Dr. Pepper, sugar free Jello, Sunflower seeds. more...
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gaining 2.3 lb a week
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