Weigh In record (no journal entry) for 05 March 2022
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222.6 lb
Lost so far: 52.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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921 kcal
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Fat: 38.15g | Prot: 33.78g | Carb: 117.98g.
Breakfast: Coffee. Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Pepsi Pepsi (20 oz). more...
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losing 3.7 lb a week
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biglebowski63's weight history
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