Weigh In record (no journal entry) for 17 June 2014
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302.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2014:
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1351 kcal
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Fat: 81.56g | Prot: 67.72g | Carb: 98.10g.
Breakfast: Grapefruit (Pink and Red). Lunch: Chili's Santa Fe Chicken Salad. Dinner: Provolone Cheese, Mayonnaise, Ketchup, Denny's Sliced Tomatoes (3 Slices), Breyers Natural Vanilla Ice Cream, Great Value Hamburger Patty. Snacks/Other: Pink Lady Apples. more...
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gaining 0.4 lb a week
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