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Yesterday I ate under my goal, slept most of 9 hours and now I’m “hip deep” in flu-sick toddlers and husband. I’m doing laundry, mopping, wiping, you know the drill. Bad stomach bug going around Matt’s elementary school, and he’s got it too. Sometimes I think mom’s stay untouched by family illness because it’s been human evolution. If mom gets sick, the whole ships goin down 😅 Im handling the messy ends of the sickness and thus my appetite has left the building lol Have a wonderful Friday and be KIND to yourself and each other
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224.0 lb
Lost so far: 18.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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1390 kcal
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Fat: 45.44g | Prot: 34.13g | Carb: 238.51g.
Breakfast: Brownberry Whole Grains 12 Grain Bread. Lunch: Bakery Fresh Oatmeal Raisin Cookies . Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Blueberries , Apples . Snacks/Other: Skippy Creamy Peanut Butter, Golden Raisins (Seedless) , Kellogg's Nutri-Grain Kids. more...
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losing 0.7 lb a week
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