Weigh In record (no journal entry) for 04 March 2022
|
108.7 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2022:
|
390 kcal
|
Fat: 8.50g | Prot: 15.00g | Carb: 64.00g.
Breakfast: 굽네몰 굽네 닭가슴살 만두, 오뚜기 컵누들 우동맛. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
khj-016(밥반선생)'s weight history
|