Weigh In record (no journal entry) for 03 March 2022
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114.6 lb
Lost so far: 45.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1270 kcal
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Fat: 39.63g | Prot: 115.83g | Carb: 129.32g.
Breakfast: Atkins Meal Vanilla Pecan Crisp Bar. Lunch: Apples, Slim-Fast Advanced Nutrition Creamy Chocolate. Dinner: Wish-Bone Light Italian Dressing, Sunny Select Classic Caesar Croutons, Haddock. Snacks/Other: Apples, Ratio Protein Yogurt, Apples, Shrewd Food Protein Puffs, Fruit, Quest Protein Chips Loaded Taco. more...
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steady weight
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lastisbest's weight history
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