Weigh In record (no journal entry) for 02 March 2022
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130.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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920 kcal
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Fat: 12.74g | Prot: 38.16g | Carb: 91.70g.
Breakfast: coffee creamer, Coffee. Dinner: SALTINES, CAULIFLOWER, COOKED 1 CUP, Wish-Bone Fat Free Italian Dressing, Red Onions, Tuna, MUSHROOM SALAD. Snacks/Other: Wise Foods Onion Flavored Rings, Borden Natural Provolone Cheese, Utz Original Potato Chips, cvs sugar free honey lemon cough drops, CRYSTAL LIGHT. more...
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1823 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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