Gina Mejía's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
156.7 lb Lost so far: 43.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
1035 kcal Fat: 42.54g | Prot: 104.70g | Carb: 58.32g.   Breakfast: Huevo Revuelto, AdeS Leche de Soya Light, Queso Fresco, Papaya, Salvado de Avena. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Malteada, Rebanadas de Jamón. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
losing 1.0 lb a week



     
 

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