Weigh In record (no journal entry) for 16 June 2014
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208.4 lb
Lost so far: 7.2 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2014:
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2310 kcal
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Fat: 121.35g | Prot: 78.31g | Carb: 247.45g.
Breakfast: Jif Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread. Lunch: Jif Creamy Peanut Butter, smuckers SMUCKERS STRAWBERY PRESV, Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread, Potato Chips (Salted). Dinner: New York The Original Garlic Breadsticks, Milk (1% Lowfat with Added Vitamin A), Fresh & Easy Chicken Alfredo. Snacks/Other: Nestle Butterfinger Bites, Snyder's of Hanover Mini Pretzels. more...
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2700 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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cscherry's weight history
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