Jothika's Journal, 15 June 2014

Weigh In record (no journal entry) for 15 June 2014
205.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2014:
1332 kcal Fat: 77.91g | Prot: 52.26g | Carb: 120.72g.   Breakfast: Oscar Mayer Hardwood Smoked Turkey Franks, Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Oroweat 100% Whole Wheat Bread, Canola Vegetable Oil . Lunch: Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake, Delimex Chicken Taquitos, Taco Cabana Chicken Nachos (Shredded) (Personal). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Chocolate Fudge with Nuts. more...
2272 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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