enjye's Journal, 28 February 2022

Weigh In record (no journal entry) for 28 February 2022
158.3 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2022:
264 kcal Fat: 2.60g | Prot: 8.55g | Carb: 51.57g.   Lunch: Quinoa (Cuit), Riz Basmati (Cuit). more...
losing 1.8 lb a week

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