Weigh In record (no journal entry) for 28 February 2022
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226.6 lb
Lost so far: 0 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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2185 kcal
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Fat: 150.20g | Prot: 107.15g | Carb: 95.00g.
Breakfast: Organic Valley Organic Half & Half, Coffee, Kirkwood breakfast pork meatballs. Lunch: Beck's Prime Blue Cheese Dressing, Wing Zone Original Wings (10 Pieces), Taylor Farms Celery Sticks, Domino's Pizza BBQ Chicken Wings. Dinner: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Chipotle Mexican Grill Queso, Guacamole, On The Border Chips and Salsa. Snacks/Other: Southern Grove Wasabi Soy Almonds, Two Good Mango Hibiscus Greek Yogurt, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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gaining 1.7 lb a week
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