Weigh In record (no journal entry) for 28 February 2022
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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1509 kcal
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Fat: 43.70g | Prot: 83.96g | Carb: 194.75g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, GNC Women's Ultra Mega Multivitamin, Quaker Instant Oatmeal - Cinnamon & Spice, Dannon Light & Fit Greek - Key Lime. Lunch: Healthy Choice Power Bowls Falafel & Tahini. Dinner: Coffee with Milk, Teriyaki Chicken, Kona Grill California Roll, Panda Express Vegetable Spring Roll. more...
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gaining 2.0 lb a week
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