Weigh In record (no journal entry) for 25 February 2022
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171.1 lb
Lost so far: 3.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1394 kcal
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Fat: 60.10g | Prot: 53.32g | Carb: 142.75g.
Breakfast: Cyril Pinabel Pain aux Fruits Montagnard. Lunch: Vahiné Caramel Liquide, Pomme, Crêpe au Sucre, Vin Chardonnay, Cauvin Huile de Sésame Grillé, Carottes, Maquereau, Pierre Schmidt Pâté en Croûte. Dinner: Pain au Levain, Saint Nectaire, Soupe Potimarron. Snacks/Other: Côte d'Or Chocolat Noir Noisettes. more...
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1890 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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