Weigh In record (no journal entry) for 27 February 2022
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161.0 lb
Lost so far: 51.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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534 kcal
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Fat: 43.63g | Prot: 9.84g | Carb: 22.76g.
Lunch: Kraft Velveeta Cheese Slices, Ken's Steak House Thousand Island Dressing, Mixed Salad Greens. more...
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losing 8.4 lb a week
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