Weigh In record (no journal entry) for 16 April 2011
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163.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2011:
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1705 kcal
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Fat: 58.50g | Prot: 66.50g | Carb: 235.00g.
Breakfast: Two-Egg Breakfast For Me, Hash Browns, Banana. Lunch: Banana, Fat Free Milk, Total Plus Omaga-3s, Creamy Peanut Butter, Select Wheat Sandwhich Rolls. Dinner: McChicken Sandwich. more...
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losing 2.8 lb a week
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tudela's weight history
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