Weigh In record (no journal entry) for 26 February 2022
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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2163 kcal
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Fat: 66.19g | Prot: 98.85g | Carb: 301.99g.
Breakfast: Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Pain Complet, Dymatize Athletes Whey Vanilla, Andros Compote Pomme Nature, Auchan Lait Écrémé, Lait, Café, Pépites de Chocolat, Beurre de Cacahuètes, Oeuf. Lunch: Oignons, Poivrons, Super U Crevettes Décortiquées Nature, Couscous (Cuit). Dinner: Del Pacha Jambon Blanc de Dinde Light, Flan semoule, Aldi Pain Burger, Leader Price Mimolette en Tranches. Snacks/Other: Muffin Helthy nutella, Amandes Grillées au Miel, Cookies vegan. more...
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losing 3.1 lb a week
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