laila584's Journal, 13 June 2014

52.600
114.6 lb Lost so far: 54.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2014:
284 kcal Fat: 15.29g | Prot: 22.64g | Carb: 18.23g.   Breakfast: Huevo, Café, Nopales. Lunch: Limón, Nopales, Huevo. more...
2098 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 4 hours, Walking (brisk) - 4/mph - 26 minutes, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 34 minutes. more...
steady weight

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